Aerial Yoga
Private Session or Class
Service Description
These Classes can be taken by all skill levels. Having a private Session allows New Students the opportunity to learn at their own pace without the pressure of trying to keep up with a full class session. Aerial yoga combines silk or aerial arts with traditional yoga poses to stretch, meditate, and decompress the spine while defying gravity. This levitating practice uses a silk hammock or yoga swing to partially or fully suspend body parts off the floor. Some aerial yoga poses are fully supported by the silks, while others only wrap around particular limbs as other body parts stay on the ground. Aerial fitness has a wide range of health benefits, including improved flexibility, more balance, spinal and joint decompression, weight loss, improved mental health, and even a reduced risk for heart disease. Hanging upside down in some aerial yoga poses is a form inversion therapy that is scientifically proven to stretch the spine and relieve chronic back pain.
Upcoming Sessions
Cancellation Policy
Policies Procedures and Waivers Iyoga Studio Policies 1. All yoga Monthly, Yearly memberships and Session Packages are unlimited for any yoga classes, except, Iyenger Yoga and Aerial yoga. 2. All Classes must be prepaid upfront. 3. Members with an annual iyoga studio pass only, are allowed to (freeze) card once 12 month time span, for a period of up to 1 month. 4. All fees and memberships are non-refundable (Subject to CA, 5 day right to cancellation without cause.) and non-transferable. 5. Pilates reformer, Aerial Yoga, Iyenger Yoga, and Bungee Fitness are by reservation only and not included in any Unlimited "Yoga" membership or package plan. Session Cancellation policy as follows: - A minimum 12 hour cancellation - If the session is cancelled within 12 Hours of the scheduled start time, an additional $10.00 fee will apply. - any session cancellation with out a minimum of 2 Hours, the full session fee will be Charged to the card on file, without exception. - Manual Bookings will be allowed by Lillian at HER discretion at a customers request after the booking session has closed, but will incur an additional $5.00 fee.
Contact Details
16038 East Gale Avenue, Hacienda Heights, CA, USA
+16266063756
iyogastudio1022@gmail.com